Rates are $75 per initial consultation, $50/hr. thereafter. Group Fit rates are $175 per per person, in 6-person groups, for a monthly package.
Take the first step: email to set up an appointment.
Financial difficulties, but motivated to change your habits?! Contact me for sliding scale rates.
Good luck! Be healthy-live happy-start the new lifestyle that begins today!
Friday, August 13, 2010
Monday, June 14, 2010
Saturday, June 12, 2010
Begin
Fitwaves is a company and project to help educate & motivate people, (primary focus: women & teenage females) to improve their health & fitness. We center on nutrition & exercise, while expanding to overall health (self-esteem, healthy eating, healthy amounts of physical activity, spiritual wholeness, constructive & beneficial social lives, and active community life (may include volunteering). Fitwaves consulting consists of advising on healthy eating and fitness, as well as time management and scheduling of priorities & goals; may sometimes include corporate development advising as well as restructuring life components.
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